If you make a purchase using links in this article, I could receive a commission. Please see my Privacy Policy for information. Wedge pillows are becoming more popular for Derila Official a very good reason. They can help alleviate problems with acid reflux, snoring and respiratory problems, as well as offering specialized support while sitting or laying in bed. My dad has enjoyed great benefits from using a wedge pillow to help alleviate his acid reflux at night. Which is why I want to share this unique pillow with you in case it can help you, too. What Is a Wedge Pillow? A wedge pillow is a triangular-shaped pillow with a flat bottom and a sloping incline. It is typically used to elevate the upper body or legs while sleeping to alleviate symptoms of acid reflux, snoring, and other respiratory problems, as well as to improve circulation and Derila Product reduce back pain. Wedge pillows are also great to use for back support when reading or watching TV in bed.

My top pick for this type of pillow is the Savvy Rest wedge pillow because it is made from natural latex and organic cotton rather than synthetic foam. The unique shape of a wedge pillow can offer several benefits while sleeping or resting. Alleviating symptoms of acid reflux: Wedge pillows can help to elevate the upper body, which can help to prevent stomach acid from flowing back into the esophagus, thus reducing symptoms of acid reflux. Reducing snoring and respiratory problems: Wedge pillows can help to keep the airways open while sleeping, which can reduce snoring and improve breathing. Improving circulation: Wedge pillows can help to elevate the legs, which can improve circulation and reduce swelling in the legs. Reducing back pain: Derila Product Wedge pillows can help to provide support for the back and neck, Derila Official which can reduce pain and discomfort. Reading or watching TV in bed comfortably: Wedge Pillows can provide support while reading or watching TV on the bed.

While there are many benefits of using this type of pillow, you should always discuss treatment options with your medical provider first, including whether a wedge-shaped pillow would be appropriate for you to use. Wedge pillows are typically used for sleeping or resting and can be used in a variety of ways depending on the individual’s needs. Elevate the upper body: To alleviate symptoms of acid reflux, place the wedge pillow under your head on the bed, with the incline facing upward. This will elevate the upper body and help to prevent stomach acid from flowing back into the esophagus. Reducing snoring and respiratory problems: To reduce snoring and improve breathing, place the wedge pillow under your head, with the incline facing upward.