Delighted is The person who knows how to differentiate the actual in the unreal, the eternal within the transient and The nice with the enjoyable by his discrimination and wisdom. �?B.K.S. Iyengar

Many of us want for globe peace, but planet peace won't ever be achieved Unless of course we first set up peace in just our have minds. �?Geshe Kelsang Gyatso

Pleasure lies in producing Some others content, in forsaking self-fascination to carry Pleasure to Other individuals. �?Paramahansa Yogananda

[4,five] Sustained follow also leads to important outcomes including adjustments in life standpoint, self-consciousness and an improved perception of Strength to Dwell life totally and with authentic satisfaction.[6–8] The exercise of yoga makes a physiological state opposite to that from the flight-or-struggle strain response and with that interruption inside the worry response, a way of harmony and union among the brain and human body is usually realized.[nine]

twenty five. "Chair pose is usually a defiance of spirit, showing how large you are able to reach even though you’re compelled down.�?-Terri Guillemets

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one. "True yoga isn't about The form of your body, but the shape of your life. Yoga is never to be done; yoga is always to be lived.

thirty. "You both get bitter or recover. It’s that easy. You either consider what is dealt to you personally and permit it to make you a better human being, otherwise you make it possible for it to tear you down. The choice isn't going to belong to fate, it belongs for you."  

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In some cases The main matter in a whole day is the rest we take amongst two deep breaths. �?Etty Hittlesum

44. "Anybody who techniques can attain accomplishment in yoga although not a single that's lazy. Regular observe by yourself is the secret of success.�?Hatha Yoga Pradipika.

fifty four. "The opportunity to be from the current minute is A serious element of psychological wellness.�?Abraham Maslow.